Can I eat dates at night?

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Can I eat dates at night?

Dates have long been a delicacy and most of the early civilizations from Indus valley to Mesopotamia and Egypt cultivated dates and traded in the same widely. Today, you are bound to come across the humble date more as a 

Can a diabetic eat Banana?

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Can a diabetic eat Banana?

Diabetes is an insidious health condition that can creep slowly on you without knowing about it. This is why it is important that you get a regular checkup done or you can always get a “do it yourself” kit and 

Best time to eat apricot

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Apricots are fiber-rich fruits that grow in the months of summer. They are small, smooth, sweet, and golden orange fruit and known for the plentiful Vitamin C that they contain. The health benefits provided by apricot are numerous owing to 

Best time to eat Jackfruit

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best time to eat jackfruit

We usually have a love-hate relationship with jackfruit; while some of us would swear by its color, taste, and distinctive aroma, others would not get near it with a ten-foot pole. This tropical fruit is referred to by many as 

Best time to eat muskmelon

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best time to eat muskmelon

We are well aware that muskmelons are the superfoods of summer. These soft, succulent fruits are filled with a slightly sweet pulp that is refreshing to the extreme and caters to almost every taste. They are also great as smoothies 

Best time to eat a pear

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best time to eat pear

Pears are some of the most commonly consumed fruits in the world. A raw pear contains 84 percent water and 15 percent carbohydrates, and there is almost no fat and protein. A small pear, about 100 grams will give you 

Best time to eat prunes

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best time to eat prunes

Prunes are some of the most commonly consumed variety of dried fruits across the world. They are dried plums, and are recommended by dieticians everywhere. Prunes contain a variety of health benefits that make them a staple part of the 

Best time to eat pomegranate

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best time to eat pomegranate

In general, the best time to eat any fruit is first thing in the morning after a glass of water. This applies to pomegranate as well. Fruits, including pomegranates, are very rich sources of a variety of vitamins, minerals, and 

Can you eat Bananas every day?

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can i eat bananas every day

Can you eat bananas every single day? Is it good for you? Well if you have ever had these striking questions then I’m here to answer them for you. Calorie and sugar levels: So, let’s start off with what bananas 

Can I eat a raw avocado?

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can i eat raw avocado

An avocado is filled with great taste and great levels of nutrition. It is also extremely versatile and can be eaten in a number of ways. In most cases, however, it is eaten in its raw form, albeit in preparations