Can You Microwave Sweet Potatoes?

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can you microwave sweet-potatoes

Sweet potato is a highly nutritious food. It is rich in low digesting carbs, and essential nutrition that makes it a healthy super food. Though there are several ways to cook it, microwave is one of the simplest, and quickest 

Coronavirus: How To Disinfect Vegetables And Fruits?

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disinfect veggies fruit

Coronavirus is a contagious disease that spreads among people by coming in contact with the water droplets of the infected person through coughing, sneezing etc. It is found that fruits and vegetables are one of the ways of spreading this 

Can A Diabetic Eat Tomatoes?

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Can A Diabetic Eat Tomatoes

Food selection is critical when it comes to managing blood glucose in diabetes. Some diabetics suspects whether they can include tomatoes to their diet. In this post, we will address this concern, and tell you how safe it is to 

Can A Diabetic Eat Carrots?

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Can A Diabetic Eat Carrots?

Introduction Management of blood glucose is a complicated task. Before including any food in the diet requires you to be extra careful. A lot of seemingly healthy foods can even cause a surge in blood sugar levels. Many people believe 

Best time to eat chickpeas

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best time to eat chickpeas

Chickpeas or Gorgonzola beans have been around for nearly 5000 years and is considered to be part of the staple food in the Mediterranean and the Middle East. They come in various shapes and colors but the most common form 

Best time to eat spinach

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best time to eat spinach

We should all get some variety in our diets each day, but there is no harm in including some nutritious foods in our daily diets. One of those foods is spinach, the leafy green that we see in abundance in 

Best time to eat radish

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best time to eat radish

Radish is usually a winter vegetable in most parts of the world, and it is likely that it is not on the list of your favorite vegetables. And that is not surprising; with its pungent taste and aroma, and a 

Can I Eat Broccoli At Night?

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can i eat broccoli at night

Broccoli is somewhat of a staple veggie in most our diets. It’s kinda like the OG vegetable. When you think about veggies you also inevitably think about broccoli. This status that broccoli has earned isn’t just some gimmick, it’s because 

Best time to eat zucchini

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best time to eat zucchini

Zucchini, also known as summer squash, and in some areas as courgette, is a vegetable originally native to Mexico, but increasingly being farmed in many different regions of the world. It has been a staple in Italian, French, Spanish, Mexican, 

Best time to eat beets

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best time to eat beets

According to some recent studies, the best time to eat a beetroot is before a workout. Although the truth of this statement is yet to be judged, it can certainly be assumed that beets are, in general, extremely healthy. They